im in luwf wif miley cyrus!!!!!Wednesday, August 26, 2009
Tuesday, August 25, 2009
she's happy now....
k d word is she's happy now...
ok dat is wat i wan..dye nk ttp account msn dye da..gud la...
k ari ni nk g bli new num kepada sesiapa yg x dpt cntcnt sy sowee..
only my close fren n family je akn tau my new num...n im closing my myspace account in a moment...so anythng juz add me at my msn insyaallah i will accept...
d email is afiq_7@hotmail.com or email me at alafiq_9@yahoo.com
dats all tq...XD
ok dat is wat i wan..dye nk ttp account msn dye da..gud la...
k ari ni nk g bli new num kepada sesiapa yg x dpt cntcnt sy sowee..
only my close fren n family je akn tau my new num...n im closing my myspace account in a moment...so anythng juz add me at my msn insyaallah i will accept...
d email is afiq_7@hotmail.com or email me at alafiq_9@yahoo.com
dats all tq...XD
xtau tajuk dia...
k today dat girl posted apa ntah kat blog dye...oooo..dye tnya should she forget bout me n mcm2 lg la...d answer from me is yes..but by d guy yg dye luwf no....xpela...she should la..ya btl kata dat guy y kita kna jga silaturahim..btl la ikt agama islam..bt i cant take it anymore..to dat guy its not ur fault dat fara kehilangan kwn k...its my fault..coz im d one who does not want to have any relationship with her...yea mmg afiq prnah ckp "wat la apa yg ... suka jnjy ... happy" n i mean it..n sorry to make u sad la..bt dats my decision...bak kata farhana org yg kita 1st luwf mmg ssh nk lupakn...yea she was d 1st one yg i luwf after a year x cpl...i remember when i first time jmpa dye kt ptpp..msk je class i saw her face n i fell in luwf wif her..bt sadly i cpl ngn kwn baik dye dat is yana...wat to do sbb msa tu dye suka kat thaqif..da la afiq jgn nk bukak cerita lama..tutup buku baru bukak buku lama...k im trying to get over her ryte now...im sorry sbb putuskan silaturahim bak kata dat guy..but yana da ckp td even though u lost her u still got ur fren around u afiq n jgn sedih...n i akn amik nasihat yana n she ask me to focus on spm..n dats wat i'll do start from now and onwards..afiq must move on..afiq msty kuatkn semangat..terima knyataan...n thanks joel sbb dgr masalah aku td..sorry la kalo aku ada prob je aku cerita kt ko..sbb ko n julian je yg paham situation aku...
msg for her kalo dia bc :
i am so sorry 4 wat i have done to you...all the memories bakar je la..n lupakan..ingt psnn abg love ... tu kalo sedih mkn kebab,kitkat n apa ntah..lupa da...take good care of urself..abg is a good choice to me..sbb dye da ada future n can take good care of u..n afiq nk ckp gud luck 4 spm nnt coz i noe dat i wont be talking to u anymore..and afiq mnyusun 20 jari trmasuk jari kaki n dr ujung rmbt hingga ujung kaki sbb wat ... sedih n sume salah silap afiq msa kita cpl n after da break....dun worry bout me i'll take care of myself...kalo ada jodoh kita jmpa lg..mksd afiq after spm n sek abis..ttfn..
msg for him if dia bc gak :
hey there..afiq nk minx tlg from u jaga fara btl2..she is in luwf wif u plz do take care of her..
jgn la sakitkn aty dye...dye slalu puji bout u to me n she once tolld me dat she only wanna b wif u..gud thing n im happy for u guys...afiq doakn korg pnya jodoh brpnjgngn..k..apa lg eyh..oowwhh..xpela la fara x ilang kwn bcoz of u bt bcoz of me..im d one who make d decision..afiq tau memutuskan silaturahim tu brdosa..bt afiq juz xleyh nk anggap dye dr kwn..u are man n u should understand..i dun need d time to fikir sbb my decision is final...k la tu jew..jga dye lek-lok...paksa dye mkn ubt kalo sakit...or rehat dye degil...hehehe..k la ttfn
to afiq :
start a new life tommorow!!!
over you + al-hafiz
im getting over her..hope in dis greatful month allah will help me to go through dis obstcles...
thank god if allah does help me...k disini saya muhammad afiq bin shamsudin mengisytiharkn esk saya akan tukar num for real...esk plan ngn joel nk g 2cen fizik sama2 then after klass fizik g summit beli d new num..sbb julian kata num kat sana suma lawa2...k dgn ini juga sy muhammad afiq ingin bernazar kalo dapat la lupakn dat girl im going to botak+be closer to god...
ari ni g terawih n terawih jalan seperti biasa...then tazkirah ustaz farhan dtg n ustaz farhan ni sebenarnya kali kedua dtg surau baiturahman...first tyme dye cita mcm mana prjlnn dye drpd org kristian dye msk islam..n skang ni dye da mskkn lebey kurang 4000 org kristian jd islam...terer gila...then after dat dye ckp psl buku dye..dye kata kalo ada ank laki kalo boleyh jd kanlah al-hafiz..after dye ckp mcm tu dye ckp apa kbaikkan org yg anak dye tahfiz ni sume haty ni trbuka nk jd seorg al-hafiz..to me i want to get closer to allah..to noe bout islam deeper...xsemestinya jd al-hafiz ni kna jd imam je..boleyh keje mcm org biasa gak...to babah n mama haty anakmu ni da terbuka nk g sekolah tahfiz kalo my spm results teruk anakmu ni nak blaja psl agama islam n nk jd tahfiz sbb i noe dat is wat babah nak n mama nak..n i want it also...harap2 afiq akn dpt keputusan yg cemerlang utk spm n dpt jd seorg al-hafiz...amin..
thank god if allah does help me...k disini saya muhammad afiq bin shamsudin mengisytiharkn esk saya akan tukar num for real...esk plan ngn joel nk g 2cen fizik sama2 then after klass fizik g summit beli d new num..sbb julian kata num kat sana suma lawa2...k dgn ini juga sy muhammad afiq ingin bernazar kalo dapat la lupakn dat girl im going to botak+be closer to god...
ari ni g terawih n terawih jalan seperti biasa...then tazkirah ustaz farhan dtg n ustaz farhan ni sebenarnya kali kedua dtg surau baiturahman...first tyme dye cita mcm mana prjlnn dye drpd org kristian dye msk islam..n skang ni dye da mskkn lebey kurang 4000 org kristian jd islam...terer gila...then after dat dye ckp psl buku dye..dye kata kalo ada ank laki kalo boleyh jd kanlah al-hafiz..after dye ckp mcm tu dye ckp apa kbaikkan org yg anak dye tahfiz ni sume haty ni trbuka nk jd seorg al-hafiz..to me i want to get closer to allah..to noe bout islam deeper...xsemestinya jd al-hafiz ni kna jd imam je..boleyh keje mcm org biasa gak...to babah n mama haty anakmu ni da terbuka nk g sekolah tahfiz kalo my spm results teruk anakmu ni nak blaja psl agama islam n nk jd tahfiz sbb i noe dat is wat babah nak n mama nak..n i want it also...harap2 afiq akn dpt keputusan yg cemerlang utk spm n dpt jd seorg al-hafiz...amin..
Monday, August 24, 2009
kepada org yg ckp love x effect studies
k di sini sy muhammad afiq ingt mempostkn effect studies kalo kita stress in luwf or anythng la k....
Memory, Concentration, and Learning
Stress affects the brain, particularly memory, but the effects differ significantly depending on whether the stress is acute or chronic.
Effect of Acute Stress on Memory and Concentration. Studies indicate that the immediate effect of acute stress impairs short-term memory, particularly verbal memory. On the plus side, high levels of stress hormone during acute stress have been associated with enhanced memory storage and greater concentration on immediate events.
Effect of Chronic Stress on Memory. If stress becomes chronic, sufferers often experience loss of concentration at work and at home, and they may become inefficient and accident-prone. In children, the physiologic responses to chronic stress can clearly inhibit learning. Chronic stress in older people may play an even more important role in memory loss than the aging process. In one study, for example, older adults with low stress hormone levels tested as well as younger adults in cognitive tests: those with higher stress levels tested between 20% and 50% lower.
Studies have associated prolonged exposure to cortisol (the major stress hormone) to shrinkage in the hippocampus, the center of memory. For example, two studies reported that groups who suffered from post-traumatic stress disorder (Vietnam veterans and women who suffered from sexual abuse) displayed up to 8% shrinkage in the hippocampus. It is not yet known if this shrinkage is reversible.
Stress affects the brain, particularly memory, but the effects differ significantly depending on whether the stress is acute or chronic.
Effect of Acute Stress on Memory and Concentration. Studies indicate that the immediate effect of acute stress impairs short-term memory, particularly verbal memory. On the plus side, high levels of stress hormone during acute stress have been associated with enhanced memory storage and greater concentration on immediate events.
Effect of Chronic Stress on Memory. If stress becomes chronic, sufferers often experience loss of concentration at work and at home, and they may become inefficient and accident-prone. In children, the physiologic responses to chronic stress can clearly inhibit learning. Chronic stress in older people may play an even more important role in memory loss than the aging process. In one study, for example, older adults with low stress hormone levels tested as well as younger adults in cognitive tests: those with higher stress levels tested between 20% and 50% lower.
Studies have associated prolonged exposure to cortisol (the major stress hormone) to shrinkage in the hippocampus, the center of memory. For example, two studies reported that groups who suffered from post-traumatic stress disorder (Vietnam veterans and women who suffered from sexual abuse) displayed up to 8% shrinkage in the hippocampus. It is not yet known if this shrinkage is reversible.
Subscribe to:
Posts (Atom)
